Another AM Run

The speedwork session that I just posted about was yesterday morning, not today. I had intended to also run last night but didn't get home until 9 PM, and, having woke up at 4:30 AM yesterday morning, needed to get to bed. So, I did an easy, no watch, 4.4 mile run this morning, at around 9 AM. I took it easy because I'll be doing our normal speedwork session this evening with Brian K.

Total distance: 4.4 miles.
Total miles so far this week: 22.2.