Tuesday Training Run
Met Steve S. at the Greatwood loop yesterday at 5:15 PM for a recovery pace training run.
We went three loops (10.65 miles) at an easier pace. The first loop was 28:09, but included about a minute break to answer natures call. The second loop was 26:53 and the third was 26:57.
Total distance = 10.65 miles. 1 hour, 22 minutes = 7:42 pace.
We went three loops (10.65 miles) at an easier pace. The first loop was 28:09, but included about a minute break to answer natures call. The second loop was 26:53 and the third was 26:57.
Total distance = 10.65 miles. 1 hour, 22 minutes = 7:42 pace.
posted by Lance Collins at 9:29 AM
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