Monday Training Run With The Boys
I met Steve S. and Brian K. over at the loop in Greatwood yesterday around 5:15 PM. We put in two loops for a total of 7.1 miles.
On the first loop I felt a little sluggish, as did Steve, though Brian seemed to be holding back on the reins. Our first loop time was 27:08. But we picked it up on the second loop, especially in the 2nd half, and posted a 24:48.
The temperature started out in the low 60s but things were cooling rapidly during the run.
Total distance = 7.1 miles in 51:56, 7:19 pace.
On the first loop I felt a little sluggish, as did Steve, though Brian seemed to be holding back on the reins. Our first loop time was 27:08. But we picked it up on the second loop, especially in the 2nd half, and posted a 24:48.
The temperature started out in the low 60s but things were cooling rapidly during the run.
Total distance = 7.1 miles in 51:56, 7:19 pace.
posted by Lance Collins at 8:18 AM
0 Comments:
Post a Comment
<< Home