No Running Yet This Week
I'm going to do speedwork tomorrow and will have a better idea of whether it's getting better. And I'm definitely doing the Rodeo Run 10K this Saturday.
This blog is about my running experiences. I chose the title because it reflects my attitude toward running. Too often we look for a quick fix as an alternative to hard work. Well, running is hard work but very rewarding, and there are no shortcuts or quick fixes. You can't run better (faster) without training consistently. Running is one of the best examples of getting out of something what you put into it. So, just go out and run, dammit!
3 Comments:
Rodeo run is questionable for me now! Got over 1 knee issue and the other decided to join in. I think I pushed it too far too quick in the last 30 days. We'll see on Sat.
geez...hope it gets better. see ya saturday.
can't wait to see you "rockit!" on saturday.
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