A Run In The Park, A Meeting, Then A Nightcap
I met Steve at Memorial Park at 5:15 PM on Tuesday for some miles before we headed to the Houston Striders meeting. The conditions were similar to Monday - around 100 degrees, but lower humidity.
We did two loops plus 1/10 of a mile to make it 5.9 total. Time was 44:43 (7:35 pace).
Went to the meeting, ate way too much pizza, then came home feeling like a run. Like something fast. I decided to do the 3.2 mile loop near my house here in New Territory, plus the approximately .15 up to the loop and .15 home.
I started off well enough, hitting the first mile in 6:15 on this very rolling, non-fast course. But the pizza began forcing me to slow a bit. I held on as best as I could and finished the 3.2 mile loop in 20:24 for a 6:23 pace.
Total distance Tuesday (8/14) - 5.9+3.5 = 9.4 miles, times above.
We did two loops plus 1/10 of a mile to make it 5.9 total. Time was 44:43 (7:35 pace).
Went to the meeting, ate way too much pizza, then came home feeling like a run. Like something fast. I decided to do the 3.2 mile loop near my house here in New Territory, plus the approximately .15 up to the loop and .15 home.
I started off well enough, hitting the first mile in 6:15 on this very rolling, non-fast course. But the pizza began forcing me to slow a bit. I held on as best as I could and finished the 3.2 mile loop in 20:24 for a 6:23 pace.
Total distance Tuesday (8/14) - 5.9+3.5 = 9.4 miles, times above.
posted by Lance Collins at 8:03 PM
1 Comments:
Dude, running at 5:15pm around here is just incredible. Be careful out there, especially as you are now an honorary Schroeder :-)
Steeeve
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