Touching Base

I felt like crap most of the day last Saturday but got a good nights sleep and was ready for a game-face long-run Sunday night but the chest cold I woke up with Friday morning was worse and destroyed my plans. I got in 3.55 miles but that was it. And no running yesterday which really hurt because I look forward to those Monday tempo runs with Steve.

But the cold was better today so tonight I'm going out for 6.2 in about half an hour with my fingers crossed.