I finished my week off with 5.2 miles today in my mom's subdivision up in Spring. I'm not sure if it's exactly 5.2 (I measured it in the car one time I think) so I didn't wear the watch. But I kept up a pretty decent pace - probably sub 7 minutes per mile. I ran around 3 PM. It was very overcast and thus, not oppressively hot.
Total distance : 5.2 miles.
Total milage for the week ending 5/28 : 51.65.
(In case anyone adds up the miles I've reported here and comes up short of the 51.65 figure, I did an extra .4 on Wednesday night that I forgot about until after I had posted).
1 Comments:
Interesting website with a lot of resources and detailed explanations.
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