Well, the hay is in the barn, as they say. Training is done, tapering is in full swing, and I'm leaving tomorrow for Boston. Since late Jan. I've done five long-runs of 21 miles or more, raced a solid half marathon in Jan., did a 20 miler in Dec., did the 14 miles at 6:45 pace, and had a 16 miler mixed in there too. I've felt more like my old self again lately, especially this week.
I don't think I'll seriously target sub-three but will try to stay close to that pace so that if I'm having a spectacular day I can go for it and if it's about what I expect I'll shoot for low threes. We'll see. Weather is looking good so far.
4 Comments:
Good Luck Lance!!!!!
Just run dammit!!!! :)
3:05:42. Way to go, Lance. Didn't have a chance to watch the race but a few race reports mentioned a stiff headwind that affected everyone's time.
Tuan
Nice running Lance! - Brian Belger
Looks like you stuck right to your plan Lance! I was tracking you at work. I even took my hard helmet down from my shelf as an homage to Lance style of running!
I look forward to the report!
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