Everything But The Kitchen Sink (And A Day Off)

My past week of training had everything but the kitchen sink:

*A long-run of 15 miles
*Two days where I ran twice
*A 10 mile tempo run (unplanned!)
*Speedwork (mile repeats)
*A race where I finished in the equivalent of my 2nd fastest 5K
*No run where I cut the distance short from what I set out to do
And,
*My highest milage week ever - 72.3 miles

I ran all seven days but will be taking today off - not only is it St. Patrick's Day, but more importantly it's my wife's birthday.