Tuesday, March 11, 2008

9.1 With Steve in the Drizzle

I met Steve Schroeder yesterday at 5:30 PM for an easy run in the slosh. Steve is still getting over the flu and I needed some recovery milage after the run I did the previous night. We did 9.1 miles, which consisted of a loop around Greatwood (3.55 miles), a mile out and back, then another loop around Greatwood going the opposite direction.

The run went fine and we never let ourselves get carried away with the pace. Maintained right around 7:25 to 7:35 most of the time. Total time was 1:08:48, a 7:33 pace.

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