Another Weekly Recap (Sigh)

I honestly have no intention of blogging only once a week and giving a very brief summary of my training and racing. However, I'm just too busy to do otherwise of late. Hopefully that'll change soon. So, here goes another recap, picking up where I last left off:

Sunday, April 16 : 12.65 miles, 1:35:38 (7:34 pace).
Total milage for week ending 4/16 - 37.85

Monday, April 17 : 7.1 miles, 52:05 (7:20 pace)
Tuesday, April 18 : 4.4 miles, no time taken
Wednesday, April 19 : 5.4 miles, no time taken
Thursday, April 20 : speedwork, 8x400 repeats - 1:22, 1:25, 1:22, 1:23, 1:23, 1:24, 1:23, 1:23
Saturday, April 22 : Sienna Plantation 5K, 3.1 miles (+ .5 warmup), 19:45
Sunday, April 23 : afternoon run - 3.55 miles, 26:30 (7:28 pace), evening run - 10.2 miles, 1:12:06, (7:04 pace)
Total milage for week ending 4/23 - 38.5

Monday, April 24 : 7.1 miles, 53:04 (7:28 pace)