Revving The Engine

I went out for something short but fast tonight. I did the big New Territory loop, which is 3.82 miles, plus the .11 to get to the loop as a warm-up, and the .11 to get home as a cool down.

I covered the 3.82 in 23:44 seconds, a 6:13 pace on a rolling, meandering course. I'll take it. That's the last hard run before Sunday but I'll do an easy 3.2 either tomorrow, Friday, or Saturday.